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<rss version="2.0"><channel><title>Blogs - Learn-to-Swim Group Lessons Ages 3–5 – Hudson Oaks Swim Gym | Champion Technique</title><description>Get the latest Champion Technique News , Tips and Tricks. Faster. Safer. Better. Champion Technique Blog.</description><link>https://www.championtechnique.com/champion-technique-blogs/3190844213.xml?limit=10</link><image>https://cdn1.site-media.eu/images/0/9749347/15484-SwimSchool-yes.png</image><item><title>Underwater Revolution 2.0: Dolphin Kick Faster Than Freestyle (2028)</title><description>Discover why elite swimmers now dolphin kick faster than sprint freestyle. Learn championship underwater training strategies that dominate 30% of every race. 2028 starts now.</description><link>https://www.championtechnique.com/champion-technique-blogs-item/the-power-of-underwater-dophin-kicks</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/the-power-of-underwater-dophin-kicks</guid><enclosure url="https://cdn1.site-media.eu/images/0/26331157/Underwater-2_0-Blog-6-16-2026-W-Logo-yxkhbsiPSPOxbauk-t9GyQ.jpg" type="image/jpeg" size="992417"/></item><item><title>Do You Sweat in the Pool? Swimming Myth BUSTED (Science Proof)</title><description>Think you don't sweat in the pool? Our swimming scientist ran 3 experiments proving swimmers lose up to 2 liters per hour. Hydration tips inside! MYTH BUSTED.</description><link>https://www.championtechnique.com/champion-technique-blogs-item/swimming-myth-busters-you-don-t-sweat-in-the-pool</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/swimming-myth-busters-you-don-t-sweat-in-the-pool</guid><enclosure url="https://cdn1.site-media.eu/images/0/26329754/Swimming-Myth-Busters-Swimmers-Dont-Sweat-Blog-5svYwdg5tiSvhPnKthDaTg.jpg" type="image/jpeg" size="1219278"/></item><item><title>The Silent Drowning Truth Every Parker County Parent Must Know</title><description>Drowning doesn't look like drowning. Learn the 7 critical warning signs and 3-layer defense strategy every Parker County parent needs to keep kids safe this summer. </description><link>https://www.championtechnique.com/champion-technique-blogs-item/the-silent-drowning-truth</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/the-silent-drowning-truth</guid><enclosure url="https://cdn1.site-media.eu/images/0/26324054/image38-O5ijXGnVmbFZaVq1VdUQjg.png" type="image/png" size="1599407"/></item><item><title>90-Degree Body Rotation: The Secret to Faster Swimming</title><description>Most swimmers are swimming flat—and it's costing them speed. Learn why 90-degree body rotation, straight-arm recovery, and narrow strokes turn good swimmers into championship athletes.</description><link>https://www.championtechnique.com/champion-technique-blogs-item/the-rotisserie-secret</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/the-rotisserie-secret</guid><enclosure url="https://cdn1.site-media.eu/images/0/26312590/Rotisserie-Blog-Post-W-Logo-SYRQnaYmX3cKZdC_WVuvmQ.jpg" type="image/jpeg" size="999310"/></item><item><title>Red Flag: Why "Starfish" Floating Fails Your Child | Swim Tips</title><description>Is your child's swim instructor teaching "starfish" floating or head-up swimming? Discover why these techniques are red flags and what proper swim instruction looks like.</description><link>https://www.championtechnique.com/champion-technique-blogs-item/say-no-to-starfish-floating</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/say-no-to-starfish-floating</guid><enclosure url="https://cdn1.site-media.eu/images/0/26284305/Just-Say_No_To_Starfish_V1_2-DPCF0wyeyP2ReVm6xNmADw.jpg" type="image/jpeg" size="1079366"/></item><item><title>Why Won't My Child Swim For Me? Tips to Build Pool Confidence</title><description>Is your child suddenly shy about swimming after lessons? Discover why this happens and get a step-by-step guide to help them demonstrate their new skills.
</description><link>https://www.championtechnique.com/champion-technique-blogs-item/why-won-t-they-show-me</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/why-won-t-they-show-me</guid><enclosure url="https://cdn1.site-media.eu/images/0/26283152/ct-why_wont_they_show_me_blog_image-n2ERubXQ2qDRyhuk33GKAw.jpg" type="image/jpeg" size="973634"/></item><item><title>The 1-in-8 Reality</title><description>Learn how racing skills are mastered at practice, not swim meets. Discover 8 essential competitive swimming techniques that improve your odds of winning.</description><link>https://www.championtechnique.com/champion-technique-blogs-item/the-1-in-8-reality</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/the-1-in-8-reality</guid><enclosure url="https://cdn1.site-media.eu/images/0/26162545/1-8-Chance-of-Winning-Blog-R1Vo51NOVIZ6Yc0zmHSKTA.jpg" type="image/jpeg" size="1229241"/></item><item><title>Straight Arm Swimming: The Indicator Parents Must Know</title><description>World record holders McEvoy (20.88s) &amp; Sjöström (23.61s) use straight arm freestyle. Learn the one indicator that shows if your child is learning proper technique.</description><link>https://www.championtechnique.com/champion-technique-blogs-item/the-one-thing-every-parent-should-look-for-in-their-swimmer-s-technique</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/the-one-thing-every-parent-should-look-for-in-their-swimmer-s-technique</guid><enclosure url="https://cdn1.site-media.eu/images/0/26136877/Parents-Watching-Stands-rDycJsNy8lJk_0A7Ioj6fg.jpg" type="image/jpeg" size="286305"/></item><item><title>Are Floaties Safe for Kids? The Truth About Water Wings</title><description>Should kids wear floaties? Learn when arm floaties help vs. harm, safety risks, proper techniques, and fun games that build real swimming skills. Expert parent guide.</description><link>https://www.championtechnique.com/champion-technique-blogs-item/to-wear-floaties-or-not-to-wear-floaties</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/to-wear-floaties-or-not-to-wear-floaties</guid><enclosure url="https://cdn1.site-media.eu/images/0/26017894/Floaties-Or-No-Floaties-Blog-Image-KQPHblj4o26vS6k2qJsuwQ.jpg" type="image/jpeg" size="1306666"/></item><item><title>Swimming vs Water Safety: 4 Self-Rescue Skills Kids Need</title><description>Discover the critical difference between swimming and water safety skills. Learn 4 self-rescue techniques every child needs—plus fun games to teach them at home!</description><link>https://www.championtechnique.com/champion-technique-blogs-item/swimming-vs-water-safety-the-life-saving-skills-your-child-needs</link><guid>https://www.championtechnique.com/champion-technique-blogs-item/swimming-vs-water-safety-the-life-saving-skills-your-child-needs</guid><enclosure url="https://cdn1.site-media.eu/images/0/25989691/Practice-Plan-2-Blog-5Frol0Ob6RyhX7EmqNHvyA.jpg" type="image/jpeg" size="1229571"/></item></channel></rss>
